For the next few weeks, I’m turning over my articles to my husband, Dr Craig Thomas, D

You Think It's Healthy Ayurveda Says it One of the Worse Food Combinations A Simple Solution: See how to enjoy the same foods, without the gastrointestinal warzone

In my previous article I have started to give you the building blocks for using Ayurveda to manage and cure any weight or obesity disorders and issues plaguing the children in your life, but this is only the beginning   JUST SAY “NO” TO (STATIN) DRUGS

I couldn’t believe my eyes when I read in the New York Times that the American Academy of Pediatrics has issued new guidelines to “aggressively screen and medicate for high cholesterol in children” and that they plan on administering cholesterol-lowering drugs - called statins - to kids as young as age 8

Last week, I wrote to you about the dangers of using Statin drugs to lower cholesterol in high-risk children (”The Answer to Childhood Obesity Ayurveda

That the thoughts in your mind have an enormous effect on your body has become well accepted There’s even a tongue-twisting name for a new field of scientific investigation of the mind-body connection: psychoneuro–immunology or PNI

Yoga Yoga in Sanskrit means “union” and derives from the Hindu religion It can be a spiritual practice that incorporates meditation and other mental exercises

That the thoughts in your mind have an enormous effect on your body has become well accepted There’s even a tongue-twisting name for a new field of scientific investigation of the mind-body connection: psychoneuro–immunology or PNI

In order to fully appreciate the powerful role of Ayurveda in restoring health, you need to understand how it helps you handle stress, which is at the root of many ailments big and small Dr